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MOLCHANOVS Advanced Freediving (WAVE2)

MOLCHANOVS Certification Course - 3 days - US$430

* 13% VAT is not included in the price

As a Molchanovs Wave2 Advanced Freediver you will extend your limits further in all disciplines (up to 30 meters) and become more proficient in no fin techniques. You will dive deeper into the physics of freediving and learn how it affects your body. You will go into detail about depth and distance dives and improve the Frenzel equalization maneuver with specialized drills, tips and guidance.


- Minimum 16 years of age (under 18 years requires parental consent)
- MOLCHANOVS Beginner Freediving certification (or Equivalent)

Course content:
- Theory:
Training concepts, advanced freediving physiology and techniques

- Dry training: Equalization and Stretching techniques

- Confined water training: Improvement of static and dynamic apnea with/without fins techniques

- Open water training: Equalization, freefalling, constant weight and free immersion



- Highly experienced professional Freediving instructor
- Freediving equipment and Boat fees

- MOLCHANOVS Advanced Freediving digital student manual and MOLCHANOVS Certification (upon successful completion)

- MOLCHANOVS Base Training Program

- Video analysis and Souvenir Photo/video

Certification requirements: 

At the end of the course students should be able to hold their breath for at least 2:30 minutes, swim 50m/165ft in dynamic apnea and perform comfortable dives beyond 24m/80ft depth.

Need more time to meet the requirements?

No problem at all! Add as many training day(s) as you need to finish the course.

Ready for a deeper experience?

Get a 10% discount on multiple courses, e.g., combine Advanced and Master Freediving courses in 7 days for US$865.

* 13% VAT is not included in the price

Freedive Costa Rica, Freediving Costa Rica
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